6 Month Mentorship Program

This mentorship program is a 24-week reminder of how to live in full health, igniting self healing knowledge and strength.

We will untangle and acknowledge the patterns, habits and thought processes which have been subconsciously programmed by a society lost in distraction, with unhealthy why’s of living and being.

We will also discuss trauma loops, patterns & conditioning from childhood, which have potentially created limitations in a life which shouldn’t be limited. We will look at how this has impacted the body & mind & brought about illness or pain that does not need to be there.

This is a deeply personal 1:1 mentorship experience that combines ancient plant wisdom, spirituality, mindfulness, energetics of the body and my own knowledge & experience of healing the nervous system,.

I will guide you to step out of the dramas and stories you have created & begin living beyond the egoic mind to become a human of full health, awareness of mind, body & soul .

You will be lovingly guided through a transformational process using all, or some, of the following:

• Microdosing plant medicine to awaken clarity, emotional healing, and new pathways in the brain

• High-frequency, intuitive food plans to nourish the body and support nervous system repair

• Personalised meditations to reconnect you with your inner knowing

• Herbs & adaptogens tailored for you, to nourish your nervous system

• Movement, ritual and emotional practices to help you move through any stuck energy and to create a space for stillness each day.

This Mentorship Is For You If…

  • You are in physical and emotional pain

  • You’re not living the life you want to live

  • Your mind is creating negative thought loops that are effecting your life

  • You feel there is more to this existence but can’t access that knowledge

  • You’re tired of outsourcing your healing and want to return to your own inner medicine

  • You crave ritual, rhythm, and nourishment that actually feels good and sustainable

  • You’re ready to walk in the world as the healthy, happy & vital woman you’re meant to be

What You’ll Receive

  • 24 weekly 1:1 sessions (online or in person) to talk through how we can shift patterns and energy

  • A personalised food-as-medicine plan

  • Clear guidance and instructions on specific plants which will guide you on this journey of healing

  • Guided meditations and rituals to deepen your connection to self

  • Ideas and inspirations on a herbal + adaptogen apothecary, specific to your nervous system and hormonal blueprint

  • Integration tools, somatic practices, and journal prompts to carry with you for life

  • Ongoing voice note/text support between sessions for questions, reflections, and encouragement

What You’ll Leave With

  • A deeply regulated, nourished body and nervous system

  • A clear understanding of your emotional patterns and how to work with them, not against them

  • A toolkit of practices, medicines, and rituals that support you long after the mentorship ends

  • A powerful reconnection with your intuition & feminine knowledge

  • The ability to walk your healing path with sovereignty, softness, and deep trust in yourself

You are the medicine. Let’s return you to it.

Only a few spaces are available at a time to ensure depth and presence. Contact me via hello@katysaide.com to discuss payment plans.